🌿 Live Wholesome

About me

Daniela Rogers

Hi, I'm Daniela

South African born Italian, and raised on real food. I am a Health coach and clinical herbalist who believes that every time you eat or drink, you are either feeding disease or fighting it. I have seen the impact that food can have on your wellness! Healing my own 24year battle with eczema and allergies, using food and lifestyle changes. 

For over 2 decades I have helped individuals, athletes and families unblock their bodies, restore balance, and fall back in love with food that heals — without fads, fear, or joyless eating. Getting vitality back! 

Daniela in the kitchen

What I believe

  • Real, wholesome food is the foundation of health.
  • Nature's pharmacy — herbs, plants, good bacteria, and trust — does the heavy lifting.
  • Small, kind changes beat drastic diets every single time.

Qualifications

Specialist in Fitness NutritionNutrition for Rehabilitation and HealingAdvanced Personal Trainer — Exercise SpecialistProgramming for ProfessionalsPersonal Trainer

Have a look at my services, browse the recipe box, or become a member and let's walk this road together.