Label Fables

Once upon a time in stores worldwide, foods existed that could be grabbed off the shelves without a second thought about ones health and any potential life threatening ingredients, but that was once upon a time and that was a very very long time ago…nowadays, for anyone remotely interested in buying the safest and healthiest products to put into their body, the dreaded ingredient list or ‘label reading’ can become an enormous nightmare of decoding the ingredient lingo!