Plateau!
A: OOOH, this is a common problemo. Don’t worry! Here are a few things that could be going wrong and how to ‘fix’ them. (PS well done on quitting sugar. Best decision you’ll ever make! )
m getting very creative with veg now! But now I have plateau completely and I’m still a fair bit overweight. I’ve been tweaking various things in my diet and nothing has worked, so to try and break through I have reverted to a low carb diet that works well for me (Not banting). I’m not keen on low c
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