To team up or not to team up?

A: Don’t feel bad, a lot of people prefer working in pairs.
It is beneficial for many reasons!
* It cultivates discipline and adherence to your program when you are accountable to someone else!
* It is safer! Someone to help spot you (gym bunny talk for when you increase your weights and someone stands by to help you lift them if needed.) Someone to check your technique so you don’t get injuries or If you drop a weight on your noggin, you need someone you can trust who will help you out and not first take a selfie with an unconscious you! (I may be the latter hahah)
* Workouts become more fun when you share the ‘trauma’ with someone! Watching someone else sweat along through the program with you just makes it that much more rewarding!
* You ideally push one another to do better! Motivation is doubled!